Clear Recovery by Kerr Lane

The Recovery FuelYoung Athletes Need.

A refreshing cherry recovery drink made for youth athletes—with 8g protein, carbs, and electrolytes. Just mix with water.

Join the Early Access list

Clear Recovery Wild Cherry tub with shaker bottle and scoop of powder

For swimmers, soccer players, gymnasts, baseball players and every kid who gives it their all.

GET FIRST ACCESS TO CLEAR RECOVERY

We’re getting ready for our first production run and will have limited quantity. Join the Early Access list to get:

  • 1Exclusive pre-launch pricing
  • 2Be first to know when it’s available
Join the Early Access listSee how it works
3:1 carb-to-protein ratio
No artificial sweeteners
Low lactose
No food dyes

Modern Schedules Leave Young Athletes Under-Fueled

Clear Recovery is the first recovery drink mix made with youth athletes in mind.

30–60 MIN

The AAP-recommended post-exercise window to replenish fluids and refuel with carbohydrates + protein.¹

CARBS + PROTEIN

Two key parts of post-exercise nutrition that help restore energy and support muscle recovery.¹

24g CARBS · 8g PROTEIN · Electrolytes: sodium, potassium and magnesium

¹ Source
A mom hands her son a Clear Recovery shaker bottle after track practice

Built for busy sports families

Parents deserve a recovery option that matches the care they put into every other part of their kid’s sport life.

Made for kids, not adults

Formulated, tested, and portioned for youth athletes and their growing bodies.

Clean ingredients you can trust

No artificial sweeteners, low lactose, and no food dyes — just a simple mix that supports recovery.

Light and refreshing

Forget the heavy, chalky shakes. Mixes into a clean drink kids actually want after practice.

Backed by the science parents trust

The 3:1 carb-to-protein ratio supports glycogen recovery — same idea as chocolate milk, less sugar.

Recovery in three simple steps

No blender, no mess. Just scoop, shake, and support their next practice.

01

Scoop

Add a scoop of Clear Recovery powder into your child’s water bottle.

02

Shake

Add water and shake for a few seconds. It dissolves quickly into a light, refreshing drink.

03

Recover

Hand it to your athlete after practice or a game. They get the recovery ratio they need, with none of the junk.

Clear Recovery Wild Cherry gluten-free tub with shaker bottle of iced drink and scoop of powder

Same ratio. Half the sugar.

Chocolate milk has long been the go-to for youth recovery. We kept the part that works and removed the part that doesn’t.

Chocolate milk

  • ✓3:1 carb-to-protein recovery ratio
  • ✓Some kids like the taste
  • ✕High sugar content per serving
  • ✕Contains lactose
  • ✕Can be heavy or hard to digest after activity
Clear winner

Clear Recovery

  • Same 3:1 carb-to-protein recovery ratio
  • Half the sugar of chocolate milk per serving
  • Low lactose, no food dyes, no artificial sweeteners
  • Light, refreshing, and easy to drink
  • Fruity flavor that’s more kid friendly
  • Scoop-and-shake tub that’s easy to take on the go

“Finally, a recovery drink I feel good giving my son after practice. It’s light, he likes it, and I love that there’s no artificial sweeteners or dyes... plus 8g protein!”

T

Tina S.

Baseball mom, Pennsylvania

Questions sports parents ask

Clear answers about ingredients, taste, timing, and why Clear Recovery beats what's already in the fridge.

GET EARLY ACCESS TO CLEAR RECOVERY

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